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| Lebanese Fish Tagine Recipe |
| Written by Dede Med |
Lebanese Fish Tagine Recipe

Total Time:
Prep Time:
Cook Time:
Yield: 4
Level: Easy
Ingredients
- 3 pieces fillet Tilapia (or any white fish)
- 3/4 cup tahini paste
- 1/4 cup lemon juice
- 1/4 cup yogurt
- 1 tbs minced garlic
- 1/4 cup water
- 1/4 tsp dried cilantro(corriander leaves)
- 1/2 tsp salt
- 1/8 tsp cayenne pepper
- 1/4 tsp black pepper
- 1/2 cup flour
- 1/2 tsp salt
- 5 tbs olive oil
- 2 tbs butter
- 1 cup sliced onions
- 1/2 cup toasted pine nuts
- 2 tbs fresh chopped parsley
- pita chips
Directions
To make this wonderful dish you need to start by making the sauce. In a bowl mix together the tahini paste, lemon juice, yogurt, garlic, water, cilantro, 1/2 tsp salt, cayenne pepper, mix well then set aside. In a deep dish or bowl mix flour and 1/2 tsp salt, drench fish in flour then in a shallow sauce pan, heated to medium heat, add olive oil then brown fish on both sides, or about 2 minutes on each side. Place fish in a casserole dish and pour tahini sauce over it, place in 450 degree preheated oven for 15-20 minutes or until sauce is bubbling. While the fish is cooking, in a shallow pan, saute the onions in butter for 10 minutes over medium heat until brown caramel color, then set aside. When fish is done cooking, top it with the sauteed onions, pine nuts and parsley and serve with pita chips.Lebanese Fish Tagine Recipe
Ingredients
- 3 pieces fillet Tilapia (or any white fish)
- 3/4 cup tahini paste
- 1/4 cup lemon juice
- 1/4 cup yogurt
- 1 tbs minced garlic
- 1/4 cup water
- 1/4 tsp dried cilantro(corriander leaves)
- 1/2 tsp salt
- 1/8 tsp cayenne pepper
- 1/4 tsp black pepper
- 1/2 cup flour
- 1/2 tsp salt
- 5 tbs olive oil
- 2 tbs butter
- 1 cup sliced onions
- 1/2 cup toasted pine nuts
- 2 tbs fresh chopped parsley
- pita chips
Directions
To make this wonderful dish you need to start by making the sauce. In a bowl mix together the tahini paste, lemon juice, yogurt, garlic, water, cilantro, 1/2 tsp salt, cayenne pepper, mix well then set aside. In a deep dish or bowl mix flour and 1/2 tsp salt, drench fish in flour then in a shallow sauce pan, heated to medium heat, add olive oil then brown fish on both sides, or about 2 minutes on each side. Place fish in a casserole dish and pour tahini sauce over it, place in 450 degree preheated oven for 15-20 minutes or until sauce is bubbling. While the fish is cooking, in a shallow pan, saute the onions in butter for 10 minutes over medium heat until brown caramel color, then set aside. When fish is done cooking, top it with the sauteed onions, pine nuts and parsley and serve with pita chips.Fish tagine, as it is called in Lebanon is often served as an appetizer in the meza course of the meal. It is served with toasted or fried pita. It makes use of the abundant fish that is caught in the Mediterranean. The creaminess of the tahini sauce combined with the sweetness of the caramelized onions are complimentary to the fish.
Go Tigers :)
By: mhamdi4
By: mhamdi4
i've never heard of that, can you please describe it
By: dedemed
By: dedemed
could you please show how to make fish salona?
By: Fozia Sayeed
By: Fozia Sayeed
i'm not sure what that is, can you please describe it.
By: dedemed
By: dedemed
Hey Can You Please Show Us How To Make Tagine Mokh? It's My Favorite :-(
By: Ray Rivera
By: Ray Rivera
yes it would as well :)
By: dedemed
By: dedemed
try haddock or cod, both do not smell. But NO fish should ever smell, if it is fresh it should not have any smell at all :)
By: dedemed
By: dedemed
my husband is egyptian and hes always talking bout a fish that has no smell and i have no idea what it is do you??? by the way yur samboosek recipe is great and ive been looking for it for like 2 yrs some1 gave it to me for ramadan and ive been searchin so thanks alot to you i FOUND it YAY!!!
By: leeziad
By: leeziad
you can make tahini paste at home, check out my recipe at DedeMed.com
By: dedemed
By: dedemed
it is a must and you can purchase it on the store page on my site as well :)
By: dedemed
By: dedemed
Is the tehini paste a must or can it be omitted
By: ArabBella84
By: ArabBella84
that's wonderful, i love this dish too :) Especially with extra onions!
By: dedemed
By: dedemed
ive made this before and it was so delicious. Its light and good for people who are trying to eat healthy, but i omit the butter i must admit it. mmmm i love samak.
By: KautharThalaba
By: KautharThalaba
it is called tahini sauce/paste, it is just ground sesame seeds, you can make it from scratch on my site :)
By: dedemed
By: dedemed
what is teney sauce?
By: lennajniltag
By: lennajniltag
I Eat fool all the time with pita chips or bread with olives! Yum!
By: DottieRockes789
By: DottieRockes789
this dish very close to "samkeh hara" there just a couple of spices different great job dede well done girl :)
By: saharabeauty1
By: saharabeauty1
hello, i would not advise using milk, it does not work well with the lemon juice and garlic.
By: dedemed
By: dedemed
Tilapia is not that expensive at all, you can use any white fish for this and and it should work out fine :)
By: dedemed
By: dedemed
Thanks, you'll love this recipe :)
D town forever!
By: dedemed
By: dedemed
YUM Dede! That looks so good! Thanks for sharing this one! I usually use Tahini, water and lemon juice mixed in a bowl and use that as my fish dip or replacement for tartar sauce. It's way better than tartar sauce in my opinion! YUM! <3 Dig :X XOXOX
By: Elizabeth Freville
By: Elizabeth Freville
Hello, the whole yogurt/fish issue is actually a myth. Your friend may have had bad fish or bad yogurt, but the mixture of the two really doe not cause any indigestion. But if you want to be cautious, yes, you can eliminate the yogurt and just add some more lemon juice and water. Also the cooking process would eliminate any issue that the yogurt would cause :) Happy cooking!
By: dedemed
By: dedemed
Thanks for the recipe, but a friend of mine got food poison from mixing dairy (Yogurt) and fish together, So I never do that I don't eat any dairy products for 8 hours after eating fish. But the recipe sounds delicious could you leave out the yogurt?
By: sazara123
By: sazara123
YAY Dede you must have read my post on ur site lol. its my fav dish too hubby doesnt like it much. Keep it going girl.
so whats happening with your pilot?
By: danyh77
By: danyh77
your husben is so lucky !!!
By: mmdghr
By: mmdghr
"Dede Med, ...queen of the mashed chickpea
spread called hummus."
Tamara Audi
THE WALL STREET JOURNAL
spread called hummus."
Tamara Audi
THE WALL STREET JOURNAL
DEDE'S RECIPES
- Aish el Saraya (bread pudding)
- Atayif (katayef/kataief) and Ashta Recipe
- Atyr Recipe (Simple Syrup)
- Awamat (Mediterranean Doughnut)
- Baba Ganoush Recipe
- Baklava Recipe
- Bamia (Okra Stew)
- Batata Harra Recipe (spicy potatoes)
- Beef or Lamb Shish Kabobs Recipe
- Beef Shawarma Recipe
- Beet Salad Recipe
- Brown Rice Recipe
- Bulgar and tomato Pilaf Recipe
- Bulgar with Vermicceli noodles Recipe (PILAF)
- Cheese Rolls Recipe
- Chicken Esaclope Recipe
- Chicken Kefta Recipe
- Chicken Shawarma Recipe Sandwich Recipe
- Chocolate Walnut Baklava
- Cilantro Jalapeno Hummus Recipe
- Couscous Recipe
- Couscous with Raisins Recipe
- Date Cookies
- Date Shake Recipe
- Easy Dough Recipe
- Falafel Recipe
- Fatteh Recipe (breakfast Casserole)
- Fattoush Recipe
- Ful Mudammas Recipe (breakfast beans)
- Garlic Sauce Recipe
- Ghallaba Recipe
- Grape Leaves Recipe (Veggie)
- Green Been Stew Recipe (Lubya)
- Halawet el Jibn Recipe
- Harissa (hot sauce)
- Home Made Tahini Paste Recipe
- Hummus Appetizer's Recipe
- Hummus Recipe
- Hummus with Meat Recipe
- Kabsa Recipe
- Kefta Bil Sanieh Recipe (beef with tomatoes and potatoes)
- Kefta Kabob Recipe
- Kibbeh Nayi Recipe (raw, Lebanese Beef Tartar)
- Kibbeh Recipe
- Knafe Recipe (kanafeh)
- Kofta bi tahini (Kefta Meat, potato and tahini casserole)
- Kusa Mihshi Recipe (stuffed squash)
- Labneh Kefir Cheese Recipe
- Lahme bi Ajeen Recipe (flat meat pies)
- Lamb Chops Recipe
- Layali Libnan (Lebanese Semolina Layered Pudding)
- Lebanese Fish Tagine Recipe
- Lebanese Knafe Na'ama Recipe
- Lebanese Macaroons
- Lentil Soup Recipe
- Ma'amoul Recipe (Maamoul)
- Makloubeh Rice Recipe (Upside Down Rice)
- Malfouf Recipe (Malfoof)
- Mascarpone Cheese Stuffed in Medjool Dates Recipe
- Meat and Potato Mediterranean Style Recipe
- Meat and Rice Stuffed Grape Leaves Recipe
- Mediterranean Americana Kefta Burgers Recipe
- Mediterranean Braised Chicken
- Mediterranean Cheesecake Recipe
- Mediterranean Chicken and Potatoes
- Mediterranean Chicken Roulade (Rolled Chicken Log)
- Mediterranean Garden Salad with Tahini Dressing Recipe
- Mediterranean Grilled Cheese Sandwich Recipe
- Mediterranean Lemon Cilantro Shrimp Stir Fry Recipe
- Mediterranean Macaroni Yogurt Pasta
- Mediterranean Mashed Potatoes Recipe
- Mediterranean Meatloaf Recipe
- Mediterranean Potato Salad Recipe
- Mediterranean Pumpkin Soup Recipe
- Mediterranean Rice Pudding Recipe
- Mediterranean Roasted Chicken
- Mediterranean/Greek Yogurt Recipe
- Medjoul Date Balls Recipe
- Muhammara Recipe
- Mujaddara Hamra Recipe
- Mujaddara Recipe (lentil & rice pilaf)
- Mulukhiya Recipe (Mallow soup/stew)
- Musakka Recipe
- Namoura Recipe
- Osmallieh-Custard filled Shredded Phyllo
- Ouzi Recipe (spiced rice phyllo pocket w/meat)
- Phyllo Chicken Recipe (wraps) Rolls (Msakhan)
- Pickled Turnips Recipe (Kabees)
- Pita bread Recipe
- Potato Kibbeh
- Puffy Glaze Fig Tree Recipe
- Quinoa Salad Recipe
- Roast Leg of Lamb Recipe
- Roasted Red Pepper Hummus Recipe
- Samboosek Recipe
- Sayadieh Rice Dish Recipe
- Sfeeha Square flat Meat Pies Recipe
- Sfoof Sfouf Medterranean Eggless Cake
- Shaabiyat Recipe
- Shish Barak Recipe (Mediterranean Dumplings)
- Shish Tawook Recipe (skewered chicken)
- Spinach pies Recipe
- Stuffed Baked Squash and Eggplant Recipe "Ablama"
- Tabouli Recipe
- Tahini Sauce Recipe (tarator)
- Tomato & Cucumber Salad Recipe
- Tzatziki sauce Recipe (cucumber yogurt sauce)
- Volcano Feta Recipe
- Warm Mediterranean Salad Recipe
- White Bean Hummus Recipe
- Zaatar Manaeesh Recipe (thyme breakfast flat bread)


