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Green Been Stew Recipe (Lubya)
Recipe Categories: VegetarianMain DishLunchDinner
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Green bean stew, better known as Lubya, is wonderful and healthy Mediterranean dish that incorporates both protein and vegetables with a robust flavor. This dish is very versatile and can be cooked with beef, lamb, chicken or you can omit the meat and make it a vegetarian dish. It is traditionally served with rice and is an all around crowd pleaser. Ingredients 2 lbs fresh or frozen cut green beans 1.5 lb cooked cube beef shank or lamb or chicken 1 16oz can plain tomato sauce 1 cup chopped cilantro 1 cup chopped onion 8-10 cloves minced garlic 2-4 cups broth 1/4 cup olive oil 1/2 to 1 tsp salt 1/2 tsp black pepper Directions In a large pot cook green beans and onions in olive oil until slightly tender, 5-7 minutes. Add cilantro and garlic and toss, cook for 5 minutes. Add tomato sauce, broth, salt and pepper and cook for 15 minutes. Serve with rice.

Green Been Stew Recipe (Lubya)

Total Time:
Prep Time:
Cook Time:
Yield: 4
Level: Easy

Ingredients

  • 2 lbs fresh or frozen cut green beans
  • 1.5 lb cooked cube beef shank
  • or lamb or chicken
  • 1 16oz can plain tomato sauce
  • 1 cup chopped cilantro
  • 1 cup chopped onion
  • 8-10 cloves minced garlic
  • 2-4 cups broth
  • 1/4 cup olive oil
  • 1/2 to 1 tsp salt
  • 1/2 tsp black pepper

Directions

In a large pot cook green beans and onions in olive oil until slightly tender, 5-7 minutes. Add cilantro and garlic and toss, cook for 5 minutes. Add tomato sauce, broth, salt and pepper and cook for 15 minutes. Serve with rice.
Green Been Stew Recipe (Lubya)
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Ingredients

  • 2 lbs fresh or frozen cut green beans
  • 1.5 lb cooked cube beef shank
  • or lamb or chicken
  • 1 16oz can plain tomato sauce
  • 1 cup chopped cilantro
  • 1 cup chopped onion
  • 8-10 cloves minced garlic
  • 2-4 cups broth
  • 1/4 cup olive oil
  • 1/2 to 1 tsp salt
  • 1/2 tsp black pepper

Directions

In a large pot cook green beans and onions in olive oil until slightly tender, 5-7 minutes. Add cilantro and garlic and toss, cook for 5 minutes. Add tomato sauce, broth, salt and pepper and cook for 15 minutes. Serve with rice.


Green bean stew, better known as Lubya, is wonderful and healthy Mediterranean dish that incorporates both protein and vegetables with a robust flavor. This dish is very versatile and can be cooked with beef, lamb, chicken or you can omit the meat and make it a vegetarian dish. It is traditionally served with rice and is an all around crowd pleaser.
@MsLaPreciosa it is really good and so easy to make
By: dedemed
@my16cats nope, I'm Lebanese and you can always use beef instead of lamb :)
By: dedemed
Hi!!! Loubia is my favorite soup,i'm an European but i live in Morocco and i just LOOOOOOOVE Loubia!!!<3
By: MsLaPreciosa
My grandparents, Aunts, Uncles etc are all from Lebanon, Never have I've heard of cilantro or any meat other than the lamb. Must be from another region.
By: my16cats
@bewitchednour well yes and that recipe is coming too, just stay tuned to my site :)
By: dedemed
hey dede ive been looking for a good fasolia recipe do you have one???
By: bewitchednour
@trueleo1971 wow, I'm so glad you like my recipes...helping to make people happy and bring people together is my goal :) Check out my site for other great recipes I'm sure you'll enjoy :)
By: dedemed
Hi dede,i'm Lebanese,and i want to make this dish for my girlfriend,she's Irish American with some Cherokee Indian :)she's a wonderful woman,and a very professional and hard working director,i'm very proud of her,so i want to learn some Lebanese recipes so that i can make her a nice meal once she gets home from work,i stumbled on your video,and i think i'm going to look you up more often....thanks for all your help !!!:)
By: trueleo1971
@TerryNoble you can make it with beef, lamb, chicken or even fish...lubia tastes great with any meat or without it at all. recipes on my site ;)
By: dedemed
chicken yuk loubyi is always made with meat lamb never chicken. Dede which part of lebanon are u from.
By: TerryNoble
wonderful, yes please keep me updated :)
By: dedemed
Hello first I want to commend you on your work, your step-by-step easy2follow recipes, and your brilliant website. I love Leb food and I came across your website very recently so I will try 'n make all your recipes in my own time. I will keep you posted with the results.. thanks again hun :) tc
By: So3oodiya
thanks, Happy Cooking!
By: dedemed
hi dede...thanks so much! I often refer to my mom when making food, but actually having you on here showing us how to make it rather than follow a recipe is great! I'm arabian and more often than not we could make a certain dish in a variety of ways. I will definitely check out ur website! You explain it so easily too. Very comfortable with watching you and feeling that I could do it too...thanks so much!
By: Mrslina80
yes, we call Moroccan loubya fousolya, i will be making that video soon, also check out my site :)
By: dedemed
this is very different from the moroccan lubya where we use white beans in a generally vegetarian dish , I initially clicked on the video hoping to find a recipe for that as I am disconnected from my roots sort of , but this definitely looks great and I will be giving it a try, thank you, do you have he recipe for the Moroccan Loubya version by any chance?
By: sak87sak87
yes you can use the same recipe :)
By: dedemed
Hey Dede thanks for all your lovely recipes, and your wonderful presentation.Actually in Egypt we call the black eyed beans lubia, so can we use the same recipe fot that?Thanks and take care.
By: hawalena9
blackeyed beans are also called Lobhia in India
By: adamp108
this is called lubia, fasolia is made with cannelinni beans :)
By: dedemed
Is this Lubia or Fasolia
By: adelruwaii
interesting :)
By: dedemed
in Afghanistan, we call blackeyed beans Lubia
By: afgzee
please please keep posting don't stop you are a great help for us. thank you soooo much i hope it was in french :( but it s ok . kiss from Morocco.
By: 159oct159
you are the best.. keep posting ... Thanks
By: aishak22

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